Affirmations

Just For Today I will live one day only, forgetting yesterday and tomorrow, and not trying to solve the whole problem of life at once.

Just For Today I will be unafraid of life and death; unafraid to enjoy the beautiful and be happy. People are as happy as they make up their minds to be.

Just For Today I will adjust myself to what is, and try not to make everything over to suit me. If I cannot have what I like, I will try to like what I have.

Just For Today I will be agreeable, cheerful, charitable, do my best, praise people for what they do, not criticize them for what they cannot do; and if I find fault, I will forgive it and forget it. I will try not to improve or regulate anybody except for myself.

Just For Today I will have a plan. I may not follow it exactly, but I will have one. It will save me from worry, hurry and indecision.

Just For Today I will get off my nerves and not get on theirs. I will appreciate them for what they do and what they are.

Just For Today I will not show it if my feelings are hurt.

Just For Today I will find a little time for quiet, to relax and to realize what life is and can be, and get a better perspective of myself.

Just For Today I will look at life with fresh eyes and discover the wonder of it; I will know that as I give to the world so the world will give to me.