Do you ever wonder if work out schedules in magazines really produce results? A few night ago, I was flipping through a fitness magazine and there was an article geared towards getting a ‘beach body’ in six weeks. Or something very similar. How can a small set of exercises be a complete full body workout? I never pay attention to these articles because I would rather follow my own fitness regimen. Maybe this is the reason I never have a beach body by June 1st. :) So starting today, I am going to add to my schedule the few exercises in my magazine exactly as it appears for the designated amount of time.
My curiosity has gotten the better of me.
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