Keeping me accountable for my runs is my new toy: the Garmin Forerunner 405. It is a watch equipped with a GPS and as soon as I walked in the door, the following was up on my computer screen. It tells me my pace per mile... (even breaks down each individual mile!), heart rate.. (mine was WAY too high and I am very out of cardiovascular shape!), calorie burn, and much much more!
I am very excited to keep training with my new Garmin. Look for yourself at my run tonight!
Garmin Connect - Activity Details for Shamrock Shuffle Training Run #1
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